In this video from personal trainer Alistair Hopper, you will learn some great tips for our 5-day squat challenge.
????A great kickstart.
????Keeps you motivated.
????Do it with a friend.
Published by on 12-11-2024
In this video from personal trainer Alistair Hopper, you will learn some great tips for our 5-day squat challenge.
????A great kickstart.
????Keeps you motivated.
????Do it with a friend.
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
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